Despite the many promising claims of weight loss products and pills, nothing can really work well without hard determination. You can only lose weight when you watch your meal proportion and exercising. The weight loss supplements can only help – giving you a boost of energy or appetite suppressant. But the real key to lose weight is to manage your meal and menu while working out at the same time. But it doesn’t mean that you can’t lose weight healthily without the help of these supplements, really. You can get some assistance only if you do it right – and you can use some of the best over the counter weight loss pills.~ weight-loss2.com
Best Over the Counter Weight Loss Pills: What Are They?
Alli is known as one of the best over the counter weight loss pills, that is the better version of Xenical. Xenical is a prescription medicine for weight loss approved by the FDA whose function is to block fat absorption in the digestive system. It is crucial that you consult your doctor before consuming any drugs, including this one. Knowing your condition for sure can help preventing unwanted side effects and risks.
Best Over the Counter Weight Loss Pills: Other Possible Options
There are still many other supplements that you can use for your weight loss attempts. Green tea extract, for instance, has been used for centuries to improve health as well as maintaining healthy (and ideal) weight. Thanks to its natural compound, the catechins, the green tea extract is said to boost metabolism while keeping you full for longer period of time. That’s why it is often used for weight loss supplement because it is said to suppress the appetite. Another option is the CLA (Conjugated Linoleic Acid) which is said to enable muscle genesis and reduce the body fat. The compound is naturally found in cheese, some plant based oils, and meat. Hoodia is another supplement that originates from South Africa. The substance is native for San Bushman tribe to conquer hunger during long journey or during famine. It is said to suppress huger and the desire to binge.
Chitosan is another porous fiber of marine supplement that is said to reduce fat absorption in the intestine. However, there hasn’t been enough scientific evidence for this. And don’t forget that you should always consult your doctor before you consume one of these best over the counter weight loss pills or products – just to be safe.